What is Relational Life Therapy for Couples?

Relational Life Therapy (RLT) for Couples creates a space where your relationship matters. If you're feeling stuck, disconnected, or facing challenges in your partnership, RLT can help.

RLT is all about understanding and improving relationships. It's not about blaming or pointing fingers; instead, it's a collaborative journey towards a healthier, more connected partnership. The creator of RLT, Terry Real, believes in the power of open and honest communication. In RLT, you and your partner are encouraged to express your true feelings and desires without fear of judgment.

Taking responsibility is a big part of RLT. It's not about blaming each other but understanding your own thoughts, feelings, and actions. This shift helps you both make positive changes and work together for a better relationship. RLT also focuses on creating a vision for your partnership. What kind of relationship do you want to build together? Setting goals and working towards a shared vision can bring you closer and give your relationship a sense of purpose.

One of the main goals of RLT is rebuilding connection. This involves exploring past wounds, addressing unmet needs, and finding new ways to relate to each other. It's about understanding each other on a deeper level and creating a stronger emotional and physical bond. Through targeted interventions and exercises, RLT helps you communicate better, increase intimacy, and navigate conflicts in a constructive way.
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In a nutshell, Relational Life Therapy is about improving communication, increasing intimacy, resolving conflicts, and promoting personal and relationship growth.