​
ONLINE THERAPY
  • Home
  • About
    • Testimonials
  • Services
    • General Info
    • Anxiety
    • Depression
    • Trauma-ptsd
    • Grief and Loss
    • Relationships
  • FAQ
  • Contact
  • Blog
  • Home
  • About
    • Testimonials
  • Services
    • General Info
    • Anxiety
    • Depression
    • Trauma-ptsd
    • Grief and Loss
    • Relationships
  • FAQ
  • Contact
  • Blog

Blog

11/5/2019

0 Comments

Anxiety and a Few Tricks to Help You Rewire Your Brain

 
Anxiety is normal, and at some point, in our lives most people experience at least one symptom connected to it. For the most part, anxiety symptoms are experienced as a normal result of activation of our brain's fear response system in reaction to something we perceive as scary, intimidating or dangerous. Sometimes, that system becomes over-activated and it can start becoming problematic in our daily lives, and we continue having symptoms in situations that wouldn't typically provoke them (driving to work, going to the grocery store, socializing with friends). So, when that happens, there are some tricks you can use to rewire your brain and take your power back.

Read More
0 Comments

    Author

    Admin

    Archives

    June 2020
    January 2020
    December 2019
    November 2019
    October 2019

    Categories

    All

    RSS Feed

FEARLESS HEALING THERAPY & COUNSELING


HOME
ABOUT
SERVICES
FAQ
CONTACT
SITEMAP