Asking for help is a courageous first step
Issues I've helped people with:
- Feeling anxious
- Societal pressures to be, do, and look certain ways
- Trying to be the perfect employee, partner, mom, sister, daughter, and friend all at once
- Feeling disconnected
- Working through relationship issues
- Expectations from family or spouses, work and career choices, to have or not have children, the list goes on and on
- Couples on the brink of separation or divorce
Living with anxiety, depression, and stress can make daily life painful. You'll get the support you need from me, to help you get past the barriers that make you feel stuck in your life.
I understand that your situation is unique and my approach to helping you will be a plan made specifically for you. I don't believe there is a "one size fits all" answer to your problems. Together, we will focus on actionable ways we can improve your life and happiness. I'll help you enrich your life and boost you up so that you create the changes that you have been wanting.
No pattern or behavior is too fixed. We will build a relationship and create a plan together to help you move forward. I'll provide the tools and knowledge to help you change, grow, and heal.
|
Together we will get to the root of your challenges and make a plan to address them so that you can feel better and do better.
Maybe you are working on some new changes in your life and you just need support with integrating those changes? I'll provide a safe space for you to explore any concerns, questions, or challenges that you are faced with.
I've lived an interesting life so far. I know life is not always easy, but I can help you get through it! I am in this work because I love seeing human resilience and the positive changes that people can make in their lives! We only get one life so why not make it a happy one!
I've lived an interesting life so far. I know life is not always easy, but I can help you get through it! I am in this work because I love seeing human resilience and the positive changes that people can make in their lives! We only get one life so why not make it a happy one!